Weigh In record (no journal entry) for 20 December 2022
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1164 kcal
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Fat: 23.74g | Prot: 50.89g | Carbs: 189.59g.
Lunch: Sambal Goreng, Mentimun (dengan Kulit), Ampela, Nasi Putih. Dinner: Mie Bakso, Nasi Putih. Snacks/Other: Pangsit Goreng, Sale Pisang, Pisang. more...
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Gaining 0.1 kg a Week
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Gemini 265's Weight History
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