Weigh In record (no journal entry) for 08 December 2022
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71 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1755 kcal
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Fat: 73.73g | Prot: 65.89g | Carbs: 208.77g.
Lunch: Telur Dadar, Tempe Goreng Tepung, Nasi Putih (Butir-Sedang, Dimasak), Starbucks Caramel Macchiato (Tall). Dinner: Nissin Gekikara Ramen, Telur Dadar, Kanzler Singles Original. Snacks/Other: Cimory Squeeze Mango Sticky Rice, Oreo Ice Cream Cookies. more...
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steady weight
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diana.dunditz's Weight History
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