Weigh In record (no journal entry) for 11 April 2015
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82.9 kg
Lost so far: 39.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 68.79g | Prot: 84.96g | Carbs: 138.19g.
Breakfast: Uovo Fritto, Schär Pan Carré, Pancetta, Panettone. Lunch: Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Dinner: Taste The Difference By Sainsbury's Belgian Chocolate Dairy Ice Cream. Snacks/Other: Sperlari Galatine, Ferrero Pocket Coffee. more...
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Losing 0.4 kg a Week
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PresidenteGianluca's Weight History
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