Weigh In record (no journal entry) for 20 December 2022
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69 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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531 kcal
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Fat: 24.12g | Prot: 24.37g | Carbs: 54.51g.
Breakfast: Чай, Конфета, President Сыр Плавленый с Грибами, Омлет или Яичница с Овощами. Lunch: Кофе с Молоком, Хлебец, Магнит Сметанковый Сыр 50%, Огурец (с Кожурой), Конфета. more...
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Gaining 2.3 kg a Week
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Anna Antro's Weight History
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