Weigh In record (no journal entry) for 20 December 2022
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100.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1014 kcal
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Fat: 62.27g | Prot: 24.48g | Carbs: 92.25g.
Dinner: Яблоко, Пятерочка Авокадо, Виктория Ризотто с Курицей, Русское Море Капуста Морская Классическая. more...
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Gaining 0.3 kg a Week
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Artem2017's Weight History
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