Weigh In record (no journal entry) for 19 December 2022
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68.2 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1258 kcal
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Fat: 70.82g | Prot: 58.79g | Carbs: 56.60g.
Breakfast: Chikalab Chocolate Protein Bar Tiramisu Flavour , Кофе с Молоком и Сахаром. Lunch: Карусель Картофель Жареный с Курицей. Dinner: Bombbar Protein Cookies Pistachio, Пятерочка Яблоко Сезонное , Chikalab Chocolate Protein Bar Coconut Flavor. more...
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Gaining 0.6 kg a Week
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amyinkin's Weight History
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