Weigh In record (no journal entry) for 19 December 2022
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50.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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397 kcal
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Fat: 6.76g | Prot: 9.25g | Carbs: 68.33g.
Breakfast: FITKIT Protein Delice Chocolate Vanilla, Etlon Эспрессо. Lunch: Банан, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Американо. Dinner: Мартини Шампанское Асти, Виноград. more...
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Gaining 6.3 kg a Week
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koluchkatkd's Weight History
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