Weigh In record (no journal entry) for 19 December 2022
|
63.9 kg
Lost so far: 8.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
1092 kcal
|
Fat: 53.20g | Prot: 52.87g | Carbs: 102.34g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз. Lunch: Доширак Лапша со Вкусом Курицы, Слобода Майонез на Перепелиных Яйцах 67%, Дымов Пиколини Хамон. Snacks/Other: Голубика, Obesso Iced Coffee Mocha. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Santa Mozarella's Weight History
|