hehe pusing
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83 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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754 kcal
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Fat: 26.70g | Prot: 26.32g | Carbs: 97.63g.
Lunch: Kerupuk Makanan Ringan, Energen Sereal Coklat, Martabak Tahu, Sayur Lodeh, Nasi Putih, Tempe Goreng. more...
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Gaining 0.1 kg a Week
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arfianasaririma's Weight History
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