Weigh In record (no journal entry) for 18 December 2022
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76.8 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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331 kcal
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Fat: 9.72g | Prot: 12.96g | Carbs: 47.65g.
Breakfast: Viola Сыр Плавленный Финское Избранное, Fish House Снежный Краб, Хлебцы Молодцы Хлебцы Хрустящие Лайт Вафельные Ржаные, Dr. Naturi Soba. more...
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Losing 9.8 kg a Week
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Karina_sergee's Weight History
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