Weigh In record (no journal entry) for 18 December 2022
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91.4 kg
Lost so far: 1.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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609 kcal
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Fat: 16.51g | Prot: 26.02g | Carbs: 94.87g.
Lunch: Груша, Поджаренный Белый Хлеб, Гречка, Жареное Яйцо. more...
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Gaining 4.2 kg a Week
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СергейК77's Weight History
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