Summrer's Journal, 18 Dec 22


View Diet Calendar, 18 December 2022:
3025 kcal Fat: 102.61g | Prot: 154.41g | Carbs: 350.53g.   Breakfast: Gutfried Hähnchen-Lyoner, Gutfried Hähnchen-Salami, Gekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten, Becel Gold, Fjordkrone Graved Lachs, Coppenrath & Wiese Mehrkornbrötchen, Expressi Cappuccino, Kaffee mit Milch. Lunch: Activia Cerealien, Äpfel. Dinner: Reis (Gekocht), Sharwoods Jalfrezi, Gemischter Salat, Myprotein Protein Meal Chicken Jalfrezi, Kania Salat-Dressing Joghurt . Snacks/Other: Edeka Kokosmakronen. more...
2013 kcal Exercise: Google Fit - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Summrer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.