Weigh In record (no journal entry) for 18 December 2022
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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283 kcal
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Fat: 10.54g | Prot: 19.81g | Carbs: 26.15g.
Breakfast: Хлеб, Котлета Куриная. more...
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Gaining 0.1 kg a Week
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