Weigh In record (no journal entry) for 16 December 2022
|
65.9 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
982 kcal
|
Fat: 40.89g | Prot: 45.35g | Carbs: 107.53g.
Breakfast: Oululainen Hapankorppu, Kotimaista Sulatejuustoviipale. Lunch: 14" Pepperoni Pizza . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laihdutus.org's Weight History
|