Weigh In record (no journal entry) for 18 December 2022
|
132.8 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
1028 kcal
|
Fat: 41.32g | Prot: 54.20g | Carbs: 108.71g.
Breakfast: Хлеб Насущный Паста с Курицей в Сливочном Соусе . Lunch: Куриное Филе, Макароны Отварные. Dinner: Мороженое. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_s_s_v's Weight History
|