maullyzashafa's Journal, 18 Dec 22

Sarapan hari ini enaqqq🥰

View Diet Calendar, 18 December 2022:
577 kcal Fat: 15.42g | Prot: 28.95g | Carbs: 81.86g.   Breakfast: Cooked Corn, Nasi Putih, ChaTraMue Instant Thai Tea, Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Boiled Egg. Lunch: Ikan Balado, Cooked Corn, Nasi Putih. more...

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Comments 
brp kalori ini 
17 Dec 22 by member: andiieck
@andiieck 285 kalori kak 
17 Dec 22 by member: maullyzashafa
kak gimana cara hitung kalori nya ya? soalnya ada makanan yang gak ada listnya diaplikasi ini. 
18 Dec 22 by member: hanafiian
@hanafiian kalo aku search nutrition factsnya di google dulu kak, baru nanti aku masukin ke fat secret:)  
18 Dec 22 by member: maullyzashafa
Hi !!salam kenal yaa, aku juga baru banget mau mulai defcal mission, dan so glad to find your account krn resep mamnya simple2 banget udh lengkap sm nutritions fact, hihihi ❤️ 
22 Dec 22 by member: stefaniameze20
@stefaniameze20 haii salam kenal jugaa, makasii banyak yaa it’s means a lot 🥺❤️ 
22 Dec 22 by member: maullyzashafa

     
 

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