Weigh In record (no journal entry) for 10 April 2015
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74.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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3260 kcal
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Fat: 245.00g | Prot: 104.71g | Carbs: 155.26g.
Breakfast: Findus Majonäs, Lindahls Kvarg, Lindahls Turkisk Yoghurt, Lipton Tea, Ägg, ICA Hallon & Blåbär. Lunch: Lipton Tea, Isbergssallad (Inkluderar Crisphead Typer), Tomater, Fralla, ICA Laxfilé, Majonnäs, Smör, ICA Färska Champinjoner, Gullök. Dinner: Senap, Felix Tomatketchup Mindre Socker - Mindre Salt, Gøl Wiener Pölser, Rydbergs Räksallad. Snacks/Other: Apotekarnes Påskmust Light, Marabou Schweizernöt, Estrella Jordnötsbågar. more...
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Losing 0.1 kg a Week
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fitmizzy's Weight History
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