Weigh In record (no journal entry) for 10 April 2015
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85 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 82.10g | Prot: 43.86g | Carbs: 165.00g.
Breakfast: Orange Juice. Lunch: Creamy Coleslaw, Lettuce Salad with Assorted Vegetables, Roasted Vegetables. Dinner: Spreadable Lighter, Scottish Rough Oatcakes, Brie Cheese, SunBites Sour Cream (25g), Creamy Coleslaw, Roasted Vegetables, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sliced Ham, Wholemeal Bread. more...
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2374 kcal
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Exercise:
Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Driving - 40 minutes, Cooking - 3 hours. more...
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Losing 0.4 kg a Week
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pepethepup0's Weight History
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