Weigh In record (no journal entry) for 17 December 2022
|
70.3 kg
Lost so far: 11 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
85 kcal
|
Fat: 0.36g | Prot: 10.65g | Carbs: 5.88g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Каждый День Черная Смородина Замороженная. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olgamarta1's Weight History
|