Weigh In record (no journal entry) for 17 December 2022
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90.8 kg
Lost so far: 1.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1682 kcal
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Fat: 41.59g | Prot: 106.00g | Carbs: 227.30g.
Lunch: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Dinner: Алыча, Good Food Чернослив без Косточки, Финики, Батон, Sea Style Чипсы Рыбные, Индилайт Филе Бедра Индейки. more...
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Losing 0.7 kg a Week
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СергейК77's Weight History
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