Weigh In record (no journal entry) for 15 December 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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2321 kcal
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Fat: 76.43g | Prot: 129.84g | Carbs: 265.73g.
Breakfast: Pomme de Terre, le Prix Gagnant Morceaux de Thon au Naturel, Côte d'Or Noir Amandes Entières . Lunch: Veau, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Nutrimuscle Collagène Peptide, Côte d'Or Noir Amandes Entières. more...
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Losing 1.4 kg a Week
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