Weigh In record (no journal entry) for 16 December 2022
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58 kg
Lost so far: 8.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1337 kcal
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Fat: 45.46g | Prot: 73.22g | Carbs: 167.96g.
Breakfast: Miel, Té (Infusión), Tortillas de Maíz, Huevo. Lunch: Uva, Melón Tuna, Peras, Aceite de Oliva, Bimbo Pan Molido , Huevo, Tomates Cherry, Atún en Agua (Enlatado). Dinner: Jícama, Sandía, Uva, Melón , Huevo. more...
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Losing 0.3 kg a Week
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paulin@1's Weight History
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