Weigh In record (no journal entry) for 16 December 2022
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57.3 kg
Lost so far: 4.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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875 kcal
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Fat: 9.21g | Prot: 24.09g | Carbs: 193.29g.
Breakfast: Каша Рисовая, Чай с Лимоном и Сахаром, Лента Яблоко. Lunch: Седьмой континент Хурма, Яблоко, Творог 5%. Dinner: Магнит Мандарин, Седьмой континент Хурма, Яблоко. more...
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Gaining 0.1 kg a Week
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ripirita's Weight History
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