namanyajugausaha's Journal, 16 Dec 22


View Diet Calendar, 16 December 2022:
1562 kcal Fat: 44.73g | Prot: 71.84g | Carbs: 230.74g.   Breakfast: Kikil, Opor Ayam, Pisang Kepok Rebus, Tahu Goreng, Tumis Pakcoy, Nasi Putih. Dinner: Biokul Yogurt Plain, Petai, Ayam Goreng, Uleg Sambal Pedas, Nasi Putih. Snacks/Other: Mayora Zuperr Keju Choco. more...
1074 kcal Exercise: Garmin - 24 hours. more...

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namanyajugausaha's Weight History


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