|
Hi Everyone! It is so nice to have you all as my Buddies! :) Thank you for all of your support! ;) G.B.
I tried the "Bullet Prof Coffee," and my scale said that I have gained two more lbs! I decided to read more about this "Bullet Prof Coffee," and I have found that there are mixed reviews! I will send you all this page that I have found from the computer. You all can decide for yourself if this is a good idea or not? I still have mixed feelings on drinking oil in my coffee??:)
My recipe is coffee, coconut oil, Grass fed butter, and Organic coco butter. I think that the M.C.T. oil (may) make more sense?
If you read my food journal, then you will see that I have cut out most of my Carb's. So why the wt. gain??(Bummer!)
http://gizmodo.com/bulletproof-coffee-debunking-the-hot-buttered-hype-1681321467
Love you all!~Ann
|
870 kcal
|
Fat: 57.18g | Prot: 36.74g | Carbs: 61.02g.
Breakfast: Bullet Proof Coffee. Lunch: Mushrooms, Meat Sandwich. Dinner: Orange Juice, Spinach, Salmon. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Silk Unsweetened Cashew Milk. more...
|
|