Weigh In record (no journal entry) for 16 December 2022
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58 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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522 kcal
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Fat: 11.33g | Prot: 36.96g | Carbs: 71.28g.
Breakfast: Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre, Clémentines. Lunch: Cabillaud, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Sucre Blanc (Cristallisé ou en Morceaux), Poivrons Rouges Doux, Elle & Vire Crème Fleurette. more...
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Gaining 2.1 kg a Week
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gmichele17's Weight History
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