Weigh In record (no journal entry) for 16 December 2022
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109.1 kg
Lost so far: 22 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1226 kcal
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Fat: 105.47g | Prot: 35.44g | Carbs: 46.36g.
Lunch: Миндаль Миндаль, Орехи Кешью. more...
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Losing 2.1 kg a Week
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nataliazos1979's Weight History
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