Weigh In record (no journal entry) for 16 December 2022
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75.2 kg
Lost so far: 11.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1582 kcal
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Fat: 41.44g | Prot: 59.92g | Carbs: 138.00g.
Breakfast: Куриные Голени (Кожа не Съедена), Вкуснотеево Сыр Сливочный 45%, Delicados Мексиканские Лепешки Tortillas. Dinner: Джин, Додо Пицца Гавайская на Тонком Тесте 30 см. more...
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Losing 0.7 kg a Week
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volosalisa's Weight History
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