Weigh In record (no journal entry) for 16 December 2022
|
54.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
151 kcal
|
Fat: 5.76g | Prot: 2.16g | Carbs: 22.68g.
Breakfast: Яшкино Вафли Голландские с Начинкой из Варёной Сгущёнки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ok.i.sad's Weight History
|