Weigh In record (no journal entry) for 16 December 2022
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93 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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285 kcal
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Fat: 8.64g | Prot: 27.97g | Carbs: 25.32g.
Breakfast: Волков Терпуг Запечённый Гриль, Булгур. more...
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Gaining 0.1 kg a Week
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