Weigh In record (no journal entry) for 14 December 2022
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46.0 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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376 kcal
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Fat: 19.72g | Prot: 27.52g | Carbs: 20.00g.
Breakfast: Sabra Roasted Red Pepper Hummus, Crumbl Cookies Milk Chocolate Chip, Salmon. more...
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Losing 0.2 kg a Week
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gambolina's Weight History
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