Weigh In record (no journal entry) for 14 December 2022
|
46.0 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
376 kcal
|
Fat: 19.72g | Prot: 27.52g | Carbs: 20.00g.
Breakfast: Sabra Roasted Red Pepper Hummus, Crumbl Cookies Milk Chocolate Chip, Salmon. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gambolina's Weight History
|