Weigh In record (no journal entry) for 15 December 2022
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51.7 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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473 kcal
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Fat: 17.25g | Prot: 15.61g | Carbs: 61.30g.
Breakfast: Global Village Огурцы Маринованные, Грюнталер Сыр с Томатом и Базиликом, Fazer Хлеб Энергия Здоровья, Alpro Vanilla Plombir, Nespresso Кофе Капсула, Морозко Блинчики с Вишней. more...
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Losing 0.1 kg a Week
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