Weigh In record (no journal entry) for 15 December 2022
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1207 kcal
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Fat: 64.76g | Prot: 62.11g | Carbs: 93.55g.
Breakfast: Mercadona Bizcocho de Chocolate, Hacendado Bizcocho con Nueces, Deluxe Flan de Turron, Tarta de Verdura, Casa Tarradellas Pizza Jamón y Queso, Alteza Tortilla de Patata . Lunch: Carne de Cerdo Molida, Calabacín. Dinner: Zespri Kiwi Gold, Tortas de Arroz Integral, Pechuga de Pollo a la Plancha. Snacks/Other: Plátano. more...
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Losing 4.2 kg a Week
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sopitavegetal's Weight History
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