Weigh In record (no journal entry) for 15 December 2022
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1399 kcal
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Fat: 42.80g | Prot: 64.60g | Carbs: 177.25g.
Breakfast: Café Instantané (à partir de Poudre), Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Crêpes Nature, E.Leclerc Flan Nature. Lunch: Leroux Chicorée Nature, Petits Pois (Surgelés), Omelette, Pâtes (Cuites), Carrefour Haricots Blancs à la Tomate . Dinner: Café Instantané (à partir de Poudre), Lentilles Cuites, Carrefour Haricots Blancs à la Tomate , Carrefour Tomates Cerises Italie, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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Losing 0.0 kg a Week
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didineeddy's Weight History
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