Weigh In record (no journal entry) for 15 December 2022
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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566 kcal
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Fat: 25.40g | Prot: 10.12g | Carbs: 76.31g.
Breakfast: Яшкино Халва Турецкая , Сладкая Булочка с Корицей, Чай с Сахаром. more...
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Gaining 0.5 kg a Week
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andrianova89232220614's Weight History
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