Weigh In record (no journal entry) for 14 December 2022
|
118.2 kg
Lost so far: 2.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
1455 kcal
|
Fat: 59.38g | Prot: 49.88g | Carbs: 189.96g.
Lunch: Starbucks Caramel Macchiato (Grande), Peas and Carrots, Pizza with Meat. Dinner: T. Marzetti Poppyseed Dressing, Carrots , Blueberries , Cherry Tomatoes, Lettuce, Welch's Grape Jelly, Peanut Butter, Whole Wheat Bread. Snacks/Other: Carrots , Dole Snap Peas. more...
|
Gaining 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaRose91's Weight History
|