Weigh In record (no journal entry) for 09 April 2015
|
101.5 kg
Lost so far: 2.8 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 13.00g | Prot: 19.12g | Carbs: 108.21g.
Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, 2% Fat Milk. Snacks/Other: Bananas, splenda, international delight vanilla, coffee, The Good Bean Sea Salt Chickpea Snacks. more...
|
Gaining 0.2 kg a Week
|
|
rockstar420's Weight History
|