Weigh In record (no journal entry) for 14 December 2022
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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475 kcal
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Fat: 18.69g | Prot: 36.79g | Carbs: 38.05g.
Lunch: ICA Kokt Skinka, Arla Hushållsost 26%, Naturdiet Shake Pear & Vanilla. Dinner: Banan. more...
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Losing 0.7 kg a Week
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Powerwoman0's Weight History
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