Weigh In record (no journal entry) for 14 December 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1228 kcal
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Fat: 48.96g | Prot: 49.88g | Carbs: 143.01g.
Lunch: Flat White, Tesco Mince Pies, Plant Menu Falafel & Houmous Wrap. Dinner: Roasted Peppers, Onions , Swedish Meatballs with Cream or White Sauce (Mixture). more...
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Gaining 0.3 kg a Week
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Cherylloraine172's Weight History
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