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kenapa semenjak vaksin boster program diet naik turun gini ?. dan semenjak boster nafsu makan jadi tidak bisa dikontrol
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109.2 kg
Lost so far: 5.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1475 kcal
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Fat: 26.39g | Prot: 19.21g | Carbs: 288.29g.
Breakfast: Kerupuk Putih, Cap Cay Kuah, Nasi Putih. Lunch: Lupis, Nasi Ketan (Ketan). more...
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Gaining 3.2 kg a Week
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f.dexprezz's Weight History
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