Weigh In record (no journal entry) for 01 July 2011
|
114.7 kg
Lost so far: 2.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 49.96g | Prot: 70.66g | Carbs: 137.59g.
Breakfast: French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds), Sugar, Salsa, Meatless Bacon, Egg White , Tea (Brewed) . Lunch: cashew, rice cake, Tarter Sauce, Crab Cake. Dinner: Vegetable Lasagna, Olive Oil, Sour Dough Bread, ice tea. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jlayman800's Weight History
|