Weigh In record (no journal entry) for 14 December 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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846 kcal
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Fat: 48.24g | Prot: 14.77g | Carbs: 88.90g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Своя Компания Домашние Оладьи. more...
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steady weight
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