Weigh In record (no journal entry) for 13 December 2022
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68.8 kg
Lost so far: 20.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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932 kcal
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Fat: 36.76g | Prot: 60.71g | Carbs: 96.71g.
Breakfast: Кофе с Молоком, Вкуснотеево Сыр Калачеевский, Dr. Korner Хлебцы Бородинские. Lunch: Изюм, Авида Творог 5%. more...
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Losing 9.1 kg a Week
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remember2.7's Weight History
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