fiqridiet's Journal, 14 Dec 22

menu andalan makan siang sup sayur tahu, telur rebus 2 butir, nasi 3 sendok

View Diet Calendar, 14 December 2022:
375 kcal Fat: 13.87g | Prot: 19.30g | Carbs: 41.48g.   Lunch: Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus, Nasi Putih. more...

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Comments 
brp kalori kak 
13 Dec 22 by member: fzh_28
ka 3 sendok nasi itu setara brp gram yah 
13 Dec 22 by member: fahrikiki95
sup sayur tahu brp kalori kak 
13 Dec 22 by member: sharlyj13
@fzh_28 : kurang lebih 357 kalori 
14 Dec 22 by member: fiqridiet
@fahrikiki: 100 gram 
14 Dec 22 by member: fiqridiet

     
 

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