Weigh In record (no journal entry) for 12 December 2022
|
63.5 kg
Lost so far: 11.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
185 kcal
|
Fat: 10.47g | Prot: 11.29g | Carbs: 11.30g.
Breakfast: ВкусВилл Колбаса Варёная Докторская, Киприно Сыр Лайт 30%, Хохланд Плавленый Сыр Сливочный, Самбери Хлеб Чиабатта Луковая. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Чушка •'s Weight History
|