Weigh In record (no journal entry) for 14 December 2022
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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119 kcal
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Fat: 7.40g | Prot: 9.60g | Carbs: 3.48g.
Breakfast: Rawon. more...
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Gaining 1.4 kg a Week
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imaaachu's Weight History
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