Weigh In record (no journal entry) for 14 December 2022
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67.5 kg
Lost so far: 2.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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159 kcal
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Fat: 5.88g | Prot: 5.19g | Carbs: 22.30g.
Breakfast: Tempe Goreng Tepung, Buras. more...
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Gaining 0.1 kg a Week
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aaraden71's Weight History
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