Weigh In record (no journal entry) for 13 December 2022
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47.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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329 kcal
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Fat: 8.00g | Prot: 10.94g | Carbs: 56.84g.
Dinner: Salade Verte, Sauce de Soja, Carottes Cuites, Pâtes (Cuites), Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
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Losing 0.1 kg a Week
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