Weigh In record (no journal entry) for 13 December 2022
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70.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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793 kcal
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Fat: 39.35g | Prot: 73.00g | Carbs: 37.14g.
Lunch: Cenouras, Tomates, Músculo Bovino Cozido. Dinner: Tirolez Queijo Minas Padrão, Cenouras, Tomates, Ovo. Snacks/Other: Amêndoas, Kiwi, Nestlé Iogurte Natural Integral. more...
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Gaining 0.4 kg a Week
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alessandra.bering's Weight History
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