Weigh In record (no journal entry) for 13 December 2022
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60.8 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1261 kcal
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Fat: 68.00g | Prot: 37.24g | Carbs: 119.46g.
Breakfast: Lindt Lindor Kugeln, Knixx Crisp Joghurt & Banane. Lunch: Paniertes Schnitzel, King's Crown Erbsen und Möhren , Mayonnaise, McDonald's Pommes Frites (Mittel). Snacks/Other: Château Joghurt Riegel. more...
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Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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